The Freedom Code
muk·ti / the act of setting something free
Five days to unknot the emotions that have quietly been running your life.
You’ve been carrying it for a while now.
The anger that flares before you can stop it. The worry that wakes you at 3 a.m. The grief you’ve simply learned to work around. We don’t hold on to these on purpose — most of us were just never taught how to set them down.
Reacting the same way every time, then wishing you hadn’t.
A heaviness you can’t quite name, that follows you into good days.
Feeling everything, yet unable to say any of it out loud.
Your emotions aren’t the enemy. They’re running on old code.
Every reaction you have was written long ago — mostly without your permission. Mukti isn’t about suppressing what you feel. It’s about learning to read that code, understand where it came from, and finally rewrite it — so your feelings move through you instead of deciding for you.
Each day loosens one more knot.
Name the emotions that are actually steering you right now — honestly, and without judgment. You can’t free what you won’t look at.
Trace your strongest patterns back to where they were first written. Understanding the origin takes away its grip.
Learn to let an emotion finish its movement instead of getting stuck mid-way. This is where the heaviness starts to lift.
Replace the automatic reaction with a response you actually choose — and practise it until it’s yours.
Carry your new code into ordinary life — the conversations, the triggers, the 3 a.m. moments — with tools that hold up after the workshop ends.
Shatakshi Singh
Shatakshi is an emotional-wellness facilitator who has spent years helping people make peace with what they feel. Her work blends grounded psychology with the older wisdom of mukti — the idea that freedom isn’t something you chase, but something you uncover once the knots come loose.
She built this workshop because the people she met didn’t need more advice on staying positive. They needed a clear, gentle method to understand their emotions and finally let them go.
“You were never broken. You were just bound.”
Everything you need for the five days — and after.
5 live sessions
90 minutes each, live with Shatakshi — teaching, guided practice, and space to ask anything.
Daily practice
A short, doable exercise after every session, so the shift happens in your real life, not just on the call.
The Freedom Code journal
A printable workbook that walks you through each day’s reflection and keeps your progress in one place.
A private cohort
A small, kept-quiet group of people walking the same five days — for support that lasts beyond the workshop.
Lifetime recordings
Miss a session or want to revisit one? Every session is yours to keep and return to.
A closing live circle
A final group session two weeks later to check in on how the new code is holding.
What changes when the knot comes loose.
“I came in expecting to feel better. I left understanding why I felt anything at all. That changed everything.”
Ananya R. · Pune“Day three was the first time in years I cried without feeling like I was falling apart. It was a relief.”
Vikram S. · Delhi“The 3 a.m. worry still visits. The difference now is that I know what to do with it.”
Meera J. · BengaluruIt’s time to set it down.
Five evenings. One small group. A method you’ll keep for the rest of your life. Your seat is held the moment you reserve it.
- ✓ 5 live 90-minute sessions
- ✓ The Freedom Code journal
- ✓ Private cohort group
- ✓ Lifetime recordings
- ✓ Closing live circle
Only 30 seats — kept small on purpose.